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Category Archives: Awareness
All the Dresses
A huge attic with dresses and dresses and more dresses, all free for the taking, provided, only and simply, that they fit and I like them. So I try them. Dresses I thought wouldn’t look good, do, and dresses I … Continue reading
Posted in Awareness, step mom
Tagged dresses, feeling worthy, Stasia's Style School, step mom
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Smooth back my hair, I want to stay soft.
We took the canoe out on the pond last night. I had gotten off the bus just before Rosewood so I could walk down Belknap, our cross-fingers soon-to-be street. When I got to the pond, you were there already, as were several people on … Continue reading
Posted in Awareness, Family, Open Letter
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Repotting panic
Panic. Yesterday I caught its scent. Unchecked, this is how panic could go down… The equation of doom Stressful, scary thought + spinning of related, old and broken thought-records + automatic body reaction (e.g., tight chest + fast breath + … Continue reading
Posted in Awareness
Tagged anxiety, awareness, change, mindfulness, panic, panic attack, the work of byron katie
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